ABOUT ME - Tony Velasco

There is nothing more rewarding to me than watching someone transform not only their body, but also their life. To watch a person's success unfold is the most rewarding thing about what I do. I have been a fitness enthusiast for as long as I can remember. I bring motivation and intensity to each and every workout, all while trying to keep it fun, but challenging.

I train one-on-one clientele, small groups, as well as run Extreme Body Makeover in the SCV, with plans to expand towards Santa Monica and the South Bay. My training style varies depending on client needs, but I believe in training like an athlete, incorporating everything from plyometrics to core training to strength training, etc.

I am an advocate of Cross Fit and its ideals, as well as traditional strength training and cardiovascular fitness. Incorporating all aspects of fitness is the shortest route to releasing the athlete in all of us.

"Pain is just weakness leaving the body."